I’ve almost completed the online challenge with Rushe Fitness..six weeks ago if someone had told me I could achieve what I’ve just achieved I’d have told them they were crazy..I’ve lost 6.8kg and I couldn’t be happier..I cannot recommend this program or Emmet highly enough..I expected support during the program but I’ve been blown away by the incredible motivational support he’s provided…I’ve learned so much along the way and I’m also grateful for the support of the other wonderful ladies on the program…Emmet thanks for an amazing program…never ever thought i could get these results without even entering the gym..anyone thinking on doing one of these programs do it!!….yes you have to be willing to do the work and look at your food choices…but the results speak for themselves…and guess what? Its lots of fun too..