“Just finishing my 6wk block with Emmet and to say that I’m impressed is an understatement. Emmet has refined my technique, helped me shape up and gain strength and fitness in all areas. What’s more he is constantly pushing you to achieve more each and every session. His knowledge and guidance in exercise and nutrition is top notch and the banter (which is as important) is great. Would highly recommend him to everyone of all fitness levels!”