Hi, I’m Emmet and I run Rushe Fitness LTD here in Letterkenny.

There is more about me down below, but I’m more interested in you and how I can help.

You are here looking for a solution to your health and fitness problems and I think we can provide it.

If you have any questions for me, click on the contact form below and I’ll get back to you and we can have a chat and talk through what you need.

As a father and husband, I know the difficulties of trying to stay in shape with a very demanding and busy routine.

I try and make it as simple as possible for you to make changes your health and fitness so you can get the best results with the least amount of upheaveal.

I’m a Certified as a Coach, nutrition coach, conditioning coach and enjoy continuing to learn from some of the best in the business each year.

I also do a bit of writing, blogging and public and corporate speaking and have been asked to be a fitness and health contributer to to some of the companies below.

Donegal Daily, Donegal Woman, Donegal Rapeseed oil, Highland Radio, The Irish Independent organization such as VHI, Relay For Life, United Healthcare, Sita, Letterkenny General Hospital and the LEO in Letterkenny.

So, that’s me.

But back to you.

If you would like to join a community where we help you toachieve your goals, support you along the way and do things outside of the gym for some fun, drop me a message.

Or alternatively, you can give me a call, send a message on a Homing pigeon, use smoke signals or even text, people still do that right?

The main thing is to take the 1st step and we’ll take care of the rest.


Joe Dowdell

Mike Roussell

Phil Learney

Renaissance periodisation

Scott Baptie

Mike Robertson

Joel Jameson

Krista-Scott Dickinson

Precision Nutrition

Results Fitness University

Eric Helms

Christian Thibaudeau

Mike Zourdos

The SBS Academy

Alex Viada of CHP

Be Sure to Check Out The Exciting Projects And Developments We Have Coming This Year and All Of Our Previous Ones On Our Community Page.

Emmet is a great believer in the power of Positivity. By surrounding yourself with positive people, removing negative influences and stepping outside of your comfort zone, you really can achieve anything.