a gym I've been coming to for over a year and a half now, and I love it. 3 times a week with flexible times. great fun and great people. no one feels left out or excluded. it's a place that pushes you to be your best but with no pressure. I'm a fitter, healthier and happier person with all the motivation and wisdom, and not just from Emmet and Peter but from the group members too. everyone has to start somewhere, and this is a great place to do it.