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I have just completed the online challenge with Rushe Fitness. This is ideal for anyone with a busy lifestyle. The workouts are quick and effective, the nutrition is so easy to follow and you never feel hungry. The support you get from Emmet is unbelievable. No question or advice is ever any trouble and you always get a prompt answer. His daily posts are so motivating and very informative and the results speak for themselves. I'm back in my pre-baby clothes which only took 6 weeks on this plan. Thanks for everything,I'll definitely be signing up again.
I've been training with Emmet at Rushe fitness for the last year, in that time I've gone from seriously unfit, heavily overweight and with awful eating habits to eating healthy and a whole lot fitter and 30kgs lighter, the classes are great with no pressure on speed or ability, great for beginners right through to the more experienced members, the meal planners are simple and easy to follow also, and Emmet is always there to answer and questions you might have. I could not recommend Rushe fitness highly enough..