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    Ditch the Diet


    Are you tired of dieting and having to miss out on all the foods you like?

    Order Emmet’s cookbook and you can finally ‘Ditch the Diet’

    It is the culmination of years of work in the training industry and a host of training and nutrition courses.

    There are 140 recipes in this book.

    30 Breakfasts
    30 Lunches
    30 Dinners
    15 Snacks
    5 Smoothies

    Each of them are fully calorie and macro-nutrient counted for you, so you know EXACTLY what you are eating at EVERY meal and best of all, they are all Delicious.

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