Ditch the Diet


SKU:: 002

Are you tired of dieting and having to miss out on all the foods you like?

Order Emmet’s cookbook and you can finally ‘Ditch the Diet’

It is the culmination of years of work in the training industry and a host of training and nutrition courses.

There are 140 recipes in this book.

30 Breakfasts
30 Lunches
30 Dinners
15 Snacks
5 Smoothies

Each of them are fully calorie and macro-nutrient counted for you, so you know EXACTLY what you are eating at EVERY meal and best of all, they are all Delicious.