DON’T FEEL SHIT ABOUT YOUR JIGGLY BITS!

Myself and Maria are helping people to stay fit and healthy in our Rushe Fitness Live classes each day and we always preach the importance of being positive about yourself and our current situation. CLICK HERE TO JOIN OUR POSITIVE ONLINE FITNESS COMMUNITY With so many of us being online more than ever, it is […]

WARM UP FOR THE NORTH WEST 10K THE RIGHT WAY

The North West 10k is on tomorrow Sunday 4th of May at 2pm and there will be thousands attending. There will be walkers, joggers and runners all taking on the challenge to complete the busiest race of the season. Our next Lean in 2019 program starts on May 13™ if you would like to get […]