Easter chocolate

STOP WORRYING ABOUT CHOCOLATE AT EASTER!

Most of you are probably still reeling from all the Chocolate yesterday, so this is going to be short and sweet today. Over the last few days, in the build up to Easter, the online “fitness” community started their usual nonsense. Memes were being posted daily, telling people about the amount of calories that will […]

Greens drinks

PADDY’S DAY DRINKS!

Happy St Patricks day everyone. Everything and everywhere is going green today to honour the Patron Saint of Ireland. It’s great to see all the businesses around Donegal doing the same and turning Donegal green for Paddy’s day. Todays blog is doing the same with 3 paddy’s day Drinks. I am giving you 3 Green […]

DON’T FEEL SHIT ABOUT YOUR JIGGLY BITS!

Myself and Maria are helping people to stay fit and healthy in our Rushe Fitness Live classes each day and we always preach the importance of being positive about yourself and our current situation. CLICK HERE TO JOIN OUR POSITIVE ONLINE FITNESS COMMUNITY With so many of us being online more than ever, it is […]